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Frequently Asked Questions

  1. What can I expect on my vacation?
  2. Where are the retreats held?
  3. How long are the retreats?
  4. How many people attend these retreats?
  5. What kind of accommodations can I expect?
  6. Do I have to share a room?
  7. What if I'm traveling solo?
  8. May I bring a friend?
  9. What is the food like?
  10. What are Feminars?
  11. Do we get free time?
  12. What should I bring?
  13. What time should I arrive?
  14. What time does the retreat end?
  15. How can my family reach me while I'm on the retreat?
  16. What is the reservation and cancellation policy?
What can I expect on my vacation?

You can expect a lot of pampering, loads of physical activity, great accommodations and fantastic cuisine. Expect to be lead by experts in the fields of fitness and nutrition. Prepare to be spoiled by experts in the fields of skin care and massage. And, plan on having a great time, because you will.



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Where are the retreats held?
We offer several retreats throughout lovely San Diego, California, with more destinations on the way. Stay Tuned.

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How long are the retreats?

We offer variety of retreats ranging from 2 day to 7 days.



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How many people attend these retreats?

Our Adventure Boot Camp and La Femme Fatale Vacations can accommodate a minimum of 6 guests and a maximum of 12 guests.



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What kind of accommodations can I expect?
You will be sharing a custom designed multi-million dollar home that was carefully chosen for its beauty, serenity and amenities. Your home is appointed with luxurious comforts including plush linens, a gourmet chef, inviting living spaces and all the creature comforts. As our guest, you will enjoy the privacy and freedom of staying in a unique residence where you will feel truly at home. To view your accommodations, click on vacation calendar.

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Do I have to share a room?
No, we offer both private suites and roommate options.

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What if I'm traveling solo?

That's one major reason why you should join us! Reason #2:  this will be the first time you've gone on vacation and come home in better shape. So get ready for challenging workouts, sun drenched beaches, gorgeous sunsets, loads of fun, laughter, camaraderie and support from your housemates and teammates.



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May I bring a friend?
Of course you can. Bring a few friends, the more the merrier.

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What is the food like?

We offer healthy, wholesome, organic vegatarian/non-vegatarian meals and snacks. Please indicate any dietary restrictions, so we can accommodate your special needs.



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What are Feminars?
Feminars are workshops and clinics that take you beyond the four wall of a gym to experience fitness in a whole new way. Try something new like a surf safari, mountain biking, rock climbing & more. No worries, our feminars are designed to be extreme fun for all fitness levels, from the newbie to the seasoned veteran. To view our featured feminars, click on vacation calendar.

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Do we get free time?
Absolutely! This retreat is all ALL YOURS. We offer plenty of activities, but there's NO PRESSURE to do everything. There is a break each day for reading, napping, enjoying new friends or whatever else you choose to do.

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What should I bring?

2 pairs of sneakers  (a pair of trail runners); Flip flops for hanging out on the beach or for lounging around the jacuzzi; extra cash/check for spa gratuities and additional spa services(optional), Sunglasses; a hat or visor; Comfortable clothes you can sweat in; Bathing suit; Comfortable clothes for movement and stretching; A yoga mat; A day pack or small back pack with water bottle holder(s), preferably 2 to carry some water and a snack on your backcountry adventures; an address book so you can stay in touch with all new friends you'll meet; Sunscreen, towels, and other personal toiletry items.



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What time should I arrive?

You may check -in at 3:00 PM



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What time does the retreat end?

Check out is at 12:00 PM



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How can my family reach me while I'm on the retreat?
Please feel free to bring your cell phone. You may use them during your free time. Bear in mind, useage is strictly prohibited during workout hours.

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What is the reservation and cancellation policy?
Please read Terms and Conditions in its entirety.

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We hope we've answered your questions. Please feel free to contact us, if you have any additional questions.

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