This non-stop, fat blasting, sweat session, mixes kettlebell cardio training, pilates & boot camp exercise in a very simple and easy to follow format.

Our dynamic all-in-one cardio, core and strength training workout is ideal for anyone who wants to burn belly fat, lose weight, get toned, build lean muscle without the bulk, increase strength and maximize joint health.

The class size is limited in order to give personalized attention to each student and tailor workouts to meet the needs of all fitness levels.

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