Introducing the ultimate outdoor fitness program | Adventures In Fitness.Biz

Boot Camps

Introducing the ultimate fat-burning, muscle toning, outdoor fitness program that's fast, effective and lots of fun. It will build your strength, increase your flexibility and rock your cardiovascular world!

We at Adventures In Fitness.biz have a "keep it simple" approach to training that takes you beyond the "traditional" gym setting. No fancy equipment is needed. We use your body weight, a few "old school" tools and the natural environment as your gym.

Our boot camp incorporates strength and cardiovascular training; seasoned with core and balance techniques to create an effective and progressive program. As you bask in the beauty of the outdoors you and your crew will be made to do body weight exercises (push-ups, pull-ups, squats, etc.); cardio intervals (running, side straddle hops, stair climbing, etc.) and ballistic drills (kettlebells, Indian Clubs, etc.) that will keep you both pleading for mercy and begging for more. ...

Adventures In Fitness.biz

Boot Camps

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